How Coaching Works

Breakthrough and Grow

I Ann Carver tailor my approach to your individual needs and goals. Sessions are based on a continual process of assessment, goal setting, action steps and back to assessment. 

Individual coaching takes in Hampshire at Salix Health and Well Being Centre, 33 High Street, Old Portsmouth PO1 2LS or via the telephone. Individual and group sessions are tailored to suit your needs. 

How Long Is the Process?

Coaching empowers you to move from where you are now to where you want to be. A minimum of six sessions need to be committed to by you. After that you can decide to stop or carry on. Changing your life happens bit by bit, for some clients this happens fast, for other people the process takes longer. Some clients make coaching an integral part of their life. But perhaps right now you are only seeking help in a specific situation. That’s fine.

Email me for a no obligation telephone enquiry









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